Counselling is an individual process it is important to feel safe and comfortable with your counsellor. Our focus is working together to identify your goals and what you would like to get from talking with a counsellor. We have a client centred approach; the purpose of this approach is for you be in control of your journey and the outcomes.
Emotional distress can be linked to previous, current and future experiences, counselling can assist you to process these experiences in a way that can reduce distress and manage difficult memories and complex emotions.
Through counselling we will offer a place for you to tell your story, in your way and in your time.
If you live in Queensland and would like to speak to a counsellor you can call us 1800 017 676 or fill in the contact form.