Community Education

Women’s Health Queensland offers 100% free community education programs and classes.

We are currently running online anxiety and mindfulness support groups. If you would like to register for these classes or find out more information you can get in touch with us via the contact form.

Women’s Health Queensland have a resident yoga teacher and nutritionist, view the videos below or head over to our Facebook or Instagram for live meditation and yoga classes and keep an eye out for nutritional content.

Mindfulness Meditation to Ease Stress

Yoga with Hannah

3 Minute Meditation

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